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Category: Counseling
Rise Community: Praying with Your Partner
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Rise Community: Reflect & Share with Your Partner
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Rise Community: Handling Anger
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Rise Community: Communicating Your Needs
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How Nutrition and Diet Affect Your Mental Health
When most people think of the benefits of nutrition, they think of its physical benefits. A healthy diet will help you lose weight or gain weight naturally. A healthy diet can help reduce acne in kids and adults. A healthy diet can make you poo. But there’s not much talk on what a healthy…
Online Counseling is as Good as an In-Person Therapy Appointment
When obstacles to in-office sessions arise, online counseling appointments are a great alternative. Work hours, rural towns, natural weather hazards like ice and storms, immunocompromised individuals, or even Public Health concerns like COVID-19 are all barriers to being seen in an office. However, these are simply what they have been stated to be: obstacles. Thankfully,…