Chair Yoga ———————————– What is it? Great question! Chair Yoga incorporates similar poses and movements as typical wellness yoga, but it is done sitting down (hence the name). Almost any typical pose can be modified to work with Chair Yoga. The purpose of this is to help those suffering from depression, anxiety, and…
Category: Physical Health
What You Need To Know About Chronic Cough In Kids
One of the most common reasons for taking a child to the doctor is for a chronic cough. Accounting for 30 million office visits annually, in the United States, approximately 5 to 10% of children are affected by this ailment. That may seem like a staggering statistic until you remember that, as a sign of…