Living in a modern world, we are faced with multiple commitments and responsibilities, which can sometimes demand too much of us and start to feel overwhelming. For a smoker, it can be instinctive to reach for a cigarette and light up as a way of calming oneself down when stressed, nervous or anxious. Many smokers…
Category: Posts

Signs Of ADHD To Look Out For
Several children suffer from Attention Deficit Hyperactivity Disorder, or more commonly known as ADHD. It is a complex neurodevelopmental disorder that can affect your child’s performance and interpersonal relationships in school, at home, and in other social situations such as at church. Doctors are usually able to detect ADHD in children from when they are…

Crash Dieting Is Not the Way to Lose Weight
At one point in our lives, most of us either had to or wanted to lose weight. Fad diets, starvation, exercising to the point of exhaustion – there are all sorts of approaches to weight loss. Although very popular, why are some of these methods not the best way to lose weight and get healthy?…

How Can Single Parents Unlock Their Child’s Inner Happiness?
Single parents face all sorts of challenges. But whether a parent is single or parenting as a couple, a child’s happiness is one of the things that matters the most. If your child is happy, you are far more likely to be happy. If your child is not, how do you raise a child to…

4 Diagnostic Health Products Your Family Should Have In Their Home
There are so many gadgets and products out there today that it can become understandably difficult at times to decipher which of these are crucial and which are not. When boiled down to the core areas of personal health maintenance and home diagnostic health products, there are really just four products that are truly important to keep…

What Are Antioxidants And Why Should Your Family Include Them In Their Diet
The old adage “knowledge is power” seems to be hitting home not only for higher educators, but to anyone who has ears, eyes, and a thinking cap. The ever-growing capacity of powerful nutritional awareness and application of antioxidants is skyrocketing—finally. What are Antioxidants? We often are paired with this big word, “antioxidants”, in various conversations,…

3 Healthy Recipes To Try This Summer
Just like the atmosphere, summertime calls for recipes that are light and fresh. Fueling your body with good-for-you foods makes you feel that much better, and summer is the perfect time to introduce healthy eating habits because there is so much delicious produce in season. Below are three recipes to help you on your quest…