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Living in a modern world, we are faced with multiple commitments and responsibilities, which can sometimes demand too much of us and start to feel overwhelming. For a smoker, it can be instinctive to reach for a cigarette and light up as a way of calming oneself down when stressed, nervous or anxious.  Many smokers…

Several children suffer from Attention Deficit Hyperactivity Disorder, or more commonly known as ADHD. It is a complex neurodevelopmental disorder that can affect your child’s performance and interpersonal relationships in school, at home, and in other social situations such as at church. Doctors are usually able to detect ADHD in children from when they are…

At one point in our lives, most of us either had to or wanted to lose weight. Fad diets, starvation, exercising to the point of exhaustion – there are all sorts of approaches to weight loss. Although very popular, why are some of these methods not the best way to lose weight and get healthy?…

Single parents face all sorts of challenges. But whether a parent is single or parenting as a couple, a child’s happiness is one of the things that matters the most. If your child is happy, you are far more likely to be happy. If your child is not, how do you raise a child to…