The old adage “knowledge is power” seems to be hitting home not only for higher educators, but to anyone who has ears, eyes, and a thinking cap. The ever-growing capacity of powerful nutritional awareness and application of antioxidants is skyrocketing—finally. What are Antioxidants? We often are paired with this big word, “antioxidants”, in various conversations,…
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3 Healthy Recipes To Try This Summer
Just like the atmosphere, summertime calls for recipes that are light and fresh. Fueling your body with good-for-you foods makes you feel that much better, and summer is the perfect time to introduce healthy eating habits because there is so much delicious produce in season. Below are three recipes to help you on your quest…
Why Detox Is The Hardest Part Of Overcoming Addiction
Addiction is a complex condition that requires a staged approach to recovery. The first step is to remove the drugs and alcohol from the body so that the individual can begin the process of healing and learning new coping skills. However, detox is the most difficult part of overcoming addiction. Here’s what you should know.…
Headaches 101: A Closer Look at a Common Problem
Everyone has had a headache at least once in their life. A headache definitely stops you in your tracks, but knowing about your headaches can help you map out a treatment plan. Find out what you need to know about headaches below so you can find lasting relief. Headache Symptoms Headache symptoms vary depending on…
Top Trends In Preventive Medicine
Preventive medicine is a proactive approach to managing your healthcare. According to the Center for Disease Control and Prevention, seventy-five percent of annual healthcare costs are utilized for the care and treatment of chronic disease or conditions. Preventive medicine may reduce those costs and promote a healthier population. Personalized Medicine Personalized medicine is not a new concept.…
3 Pediatric Procedures that Sound Worse Than They Actually Are
When it comes to your children having certain pediatric procedures done, you want to make sure the doctor not only knows what they are doing but that they will be able to communicate effectively with children. Sometimes it can be difficult to determine if a problem is severe enough for medical intervention, but it’s usually better to…
Small Hygienic Steps Kids Should Take to Prevent Greater Health Problems Later In Life
When you’re busy raising your children with a strong Christian perspective, you want to make sure that they take care of the body they’ve been blessed with. That includes teaching your children small hygienic steps that they can use now that will help them maintain their health as they grow older. Here are just four…